How To Teeth Whitening At Home?

Whitening your teeth at home has become an accessible and popular solution for achieving a brighter smile.

Whether you’re looking for a quick fix or prefer natural remedies, various methods help lighten the color of your teeth.

In this guide, we’ll explore some of the most effective teeth whitening options available through over-the-counter products and natural ingredients so that you can choose the best solution for your needs.

1. Strong whitening toothpaste

All toothpastes can help remove surface stains from teeth because they contain mild abrasives. Some whitening toothpastes contain mild brightening agents or chemical compounds that enhance stain removal effectiveness.

Of course, it should be noted that these whitening toothpastes only remove surface stains and do not contain bleaching agents.

These products can lighten the color of the teeth by about one shade, and they are the solution for teeth whitening at home in 2 minutes.

2. Teeth whitening gel

Whitening gels are clear, peroxide-based gels that are applied directly to the surface of the teeth with a small brush.

To use these over-the-counter products, read the instructions on the product carefully. The instructions for using these gels vary depending on the concentration of peroxide.

You can see the results of these products within a few days. Also, the final results of these gels last for about 4 months.

The recommended usage period for whitening gels is between 10 and 14 days. You may need to use these gels twice a day. This method is best for teeth whitening at home.

3. Mouthwash or teeth whitening solution

We can mention mouthwashes with whitening properties among the latest available whitening products. Like many mouthwashes, whitening mouthwashes also give a sense of freshness to the mouth and reduce dental plaque and gum diseases.

Some of these products contain hydrogen peroxide, which whitens teeth. According to the manufacturers, it may take up to 12 weeks to see the results of this treatment. Just swirl this solution in your mouth for 60 seconds twice daily before brushing your teeth.

However, some experts say mouthwashes may be less effective than other over-the-counter whitening products. Since the rinse is only in contact with the teeth for a short time (only 2 minutes per day compared to strips in the mouth for 30 minutes), it may have less effect.

To enhance the impact of the mouthwash, some people first rinse it with whitening toothpaste and then brush their teeth with it.

4. Tooth whitening strips

Teeth whitening with strips is one of the most popular ways to whiten teeth. These strips are made of thin, flexible plastic and coated with a small concentration of bleaching products. Whitening strips are available in prepackaged form, fit easily on the teeth, and conform to the shape of the teeth.

These strips can be left in your mouth during your daily activities and should be thrown away when the use time is over (usually about 30 minutes). Most of these strips should be used twice a day for two weeks. Strips are more effective than whitening toothpaste but can cause tooth sensitivity and gum irritation.

Tell your dentist if you use whitening strips and experience these side effects. Most whitening strips are considered safe because their peroxide strength is low. However, avoid using strips that contain chlorine dioxide, as they may erode tooth enamel.

5. Paint-on or brush-on formulas for teeth whitening

One common teeth whitening product is the “paint-on” whitening formula. These products can be purchased over the counter and are usually less expensive and less effective than whitening strips or more professional options.

These products are made of gel applied to the teeth using a small brush.

The gel creates a thin layer over the teeth that gradually wears off. As with other whitening methods, consult a dentist before using this treatment.

6. Using trays at home: What is a teeth whitening kit?

Teeth whitening trays (plastic trays) are one of the teeth whitening methods at home. Dentists sometimes recommend using these prescription whitening kits that you can easily use at home. These trays contain a higher percentage of bleaching agents and provide better results.

The dentist takes a custom mold of your teeth and creates trays made of flexible plastic.

Trays ensure the bleaching agents are in close contact with the teeth and provide the best results. These trays help prevent saliva from diluting the bleaching agent.

They also minimize the material that may leak and irritate the gums. Over-the-counter trays do not fit precisely on the teeth, which may lead to material leakage and gum irritation.

The dentist can also adjust the concentration of the bleaching agent and give you a desensitizing agent to use before or after the tray. This treatment usually takes two weeks. You can buy a teeth whitening kit online or from a pharmacy.

7. Teeth whitening powder

Whitening powder whitens teeth temporarily but may leave an unpleasant taste.

It may cause allergic reactions.

Teeth whitening powders can contain natural ingredients (such as coconut shell powder) and chemical ones like hydrogen peroxide. Teeth whitening powder is also used for composites, and you can get the best teeth whitening in the pharmacy, either in person or online.

8. Teeth whitening pen

The teeth whitening pen, one of the teeth whitening materials in the pharmacy, is a small pen whose tip is like teeth whitening varnish.

These pens are popular, but due to their peroxide content, they may increase the risk of tooth sensitivity and enamel damage. Their whitening effect will last up to 6 months.

 

Conclusion

This article explored various quick methods for whitening your teeth at home, from whitening toothpaste to gels and strips. These methods can help you achieve a brighter smile, but remember that each has limitations.

The following article will discuss natural and Herbal Remedies for Teeth Whitening, providing additional tips and options to consider.

You can read the article Best Teeth Whitening Methods to find the best clinical methods.

However, it’s always a good idea to consult your dentist for personalized advice and to ensure the best results.

We recommend that you consult with Dr. Ghayoumi before starting teeth whitening so that it will have the least complications and damage.

 

Sources:
https://nypost.com/article/get-pearly-whites-at-home-with-these-teeth-whitening-products
https://www.allure.com/story/best-teeth-whitening-pens